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Plus-sized daters should "have unshakeable confidence," advises Rachel Russo, a New York City-based dating, relationship and image coach ( "The overweight single must not be apologetic for his/her weight but should rather embrace it, and realize [that a person's] weight does not have to impact [someone's] self-worth — and the ability to love and be loved." But how does someone gain that confidence in a culture that tells us "thin is in" everywhere you look? Beauty is in the eye of the beholder, but more importantly, you have to accept yourself for who you are — curves, love handles and all!We've culled ideas from experts on body image, self-esteem and plus-size fashion and compiled their seven best success strategies for curvy daters. " Holistic health counselor Golda Poretsky agrees, and she advises overweight daters to "make friends with their reflections." How?"What do you assume [anything negative] about your attractiveness? Do you assume that certain people, based on their looks or background, won't be interested in you?Get clear on your assumptions and practice operating without them. " While the temptation to post online pictures from thinner times of yesteryear is a strong one, experts agree it's better to fight the urge.
"Accentuate the parts of your body that you already like," Poretsky says.
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Poretsky says that self-acceptance can also come from seeing yourself as part of a beautiful, plus-sized lineage.
"The 'thin is in' motto of the last century or so is just a blip in the human timeline," she asserts.